失眠记

又失眠了，

这几晚都一直睡不着，
害得我白天在睡大觉。
可能是因为我不能放松吧，
脑子里也一直想着东西。
真希望我可以改回我的作息时间。。。

Email safety

Any time you see an E-Mail that says forward this on to '10' (or however many) of your friends, sign this petition, or you'll get bad luck, good luck, you'll see something funny on your screen after you send it, or whatever, it almost always has an E-Mail tracker program attached that tracks the cookies and E-Mails of those folks you forward to.

The host sender is getting a copy each time it gets forwarded and then is able to get lists of 'active' E-Mail addresses to use in SPAM E-Mails, or sell to other spammers. Even when you get emails that demand you send the email on if you're not ashamed of God/Jesus ....that's E-mail tracking and they're playing on your conscience. These people don't care how they get your email addresses - just as long as they get them. Also, emails that talk about a missing child or a child with an incurable disease - "how would you feel if that was your child"....E-mail Tracking!!!
Ignore them and don't participate!

Most people do not know how to forward email correctly. Here are the steps to forward email correctly:

(1) When you forward an e-mail, DELETE all of the other addresses that appear in the body of the message (at the top).. That's right, DELETE them. Highlight them and delete them, backspace them, cut them, whatever it is you know how to do. It only takes a second. You MUST click the 'Forward' button first and then you will have full editing capabilities against the body and headers of the message. If you don't click on 'Forward' first, you won't be able to edit the message at all.

(2) Whenever you send an e-mail to more than one person, do NOT use the To: or Cc: fields for adding e-mail addresses. Always use the BCC: (blind carbon copy)field for listing the e-mail addresses. This is the way the people you send to will only see their own e-mail address. If you don't see your BCC: option click on where it says To: and your address list will appear. Highlight the address and choose BCC: and that's it, it's that easy. When you send to BCC: your message will automatically say 'Undisclosed Recipients' in the 'TO:' field of the people who receive it.

(3) Remove any 'FW :' in the subject line. You can re-name the subject if you wish or even fix spelling.

(4) ALWAYS hit your Forward button from the actual e-mail you are reading. Ever get those e-mails that you have to open 10 pages to read the one page with the information on it? By Forwarding from the actual page you wish someone to view, you stop them from having to open many e-mails just to see what you sent.

(5) Have you ever got an email that is a petition? It states a position and asks you to add your name and address and to forward it to 10 or 15 people or your entire address book. The email can be forwarded on and on and can collect thousands of names and email addresses. A FACT: The completed petition is actually worth a couple of bucks to a professional spammer because of the wealth of valid names and email addresses contained therein. If you want to support the petition, send it as your own personal letter to the intended recipient. Your position may carry more weight as a personal letter than a laundry list of names and email address on a petition. (Actually, if you think about it, who's supposed to send the petition in to whatever cause it supports? And don't believe the ones that say that the email is being traced, it just ain't so!)

(6) One of the main ones I hate is the ones that say that something like, 'Send this email to 10 people and you'll see something great run across your screen.' Or, sometimes they'll just tease you by saying something really cute will happen. IT AINT GONNA HAPPEN!!!!! (Trust me, I'm still seeing some of the same ones that I waited on 10 years ago!) I don't let the bad luck ones scare me either, they get trashed.

(7) Before you forward an Amber Alert, or a Virus Alert, or some of the other ones floating around nowadays,check them out before you forward them. Most of them are junk mail that's been circling the net for YEARS! Just about everything you receive in an email that is in question can be checked out at Snopes. Just go tohttp://www.snopes. com/

I hope anyone who see this please can read carefully . I forwarded this to my friends but 2 of my friends who saw this forwarded back to me again and made the same mistakes again as they only read part of it!! Read all without leaving any words behind. Thank you. Hope you can forward email correctly next time.

Update

29/4 /2010 - 我和几个coursemate一起去1B的Mom and Son庆祝Kai Sin生日。买了一个大蛋糕，在那里吃晚餐......

1/5/2010 - 我去了Kampung Nelayan - Water World玩水。那里的station game 很好玩，太多了，无发以笔墨形容。我的组有5个人，虽然没有赢，但是玩时的过程真的很过瘾。不过我sunburned，而且受了点小伤，不是大事。

这些照片不是我拍的，是从网站的。因为玩着玩着，最后忘了拍照，haiz。

3/5/2010 - 我，Sasha, 和Li Ching 一起去 KK 帮Kim提早庆祝生日。首先，我们去了Milenium 里的restaurant吃pizza.

我和Kim吃的 pizza


Sasha和Li Ching's pizza (vegetarian)

之后，我们去Filipina Market, 然后在KK逛，还去看叶问2。晚上就吃Tuaran Mee。

车油太多，晚上就在UMS一直绕才回去。

5/5/2010 - Japanese终于考完了，所有的paper都考完了，真开心。

6/5/2010 - 我和几个朋友去了Kundasang玩。我们租车自几去，1个小时半的车程，就到了我们住的Strawberry Garden Hotel。没有什么strawberry好看的，不是它的季节，有也是小小粒。去了很多地方-Kundasang War Memorial, Cow Farm, Kinabalu Park...... 晚上的天气很冷，像我怕冷的人穿了jacket和盖了被还是很冷，所以我很早就去睡觉了。去牛场喝了鲜奶，因吸收不良，到直我的胃都是chocolate milk,导致我第二天没胃口，最后还吐，泄肚子...

7/5/2010 - 从Kundasang会来，就去了1B PC fair 买了USB port 和 keyboard。

8/5/2010 - 终于回到古晋了！！！11.30am就等UMS bus送我们去airport。在McDonald online, 吃 burger。飞机上还有set meal - fried rice with chicken, fruits, Kitkat...

9/5/2010 - 母亲节，当然是庆祝母亲节。去了餐厅和外婆庆祝，吃的又不好吃，服务也不是很好，就不说餐厅的名字了（汽水比中国茶慢来，拜托汽水不用煮，还要等超过10分钟。最惨是第一道是菜！同常第一道是面或什么的，但是哪里有人先出菜，没面没饭，菜配什么？）。不过，算了！算了！

母亲节快乐！